Dream, Sleep, and be healthy
Robert Lindeman is a sleep consultant in New England helping people of all ages gain a better night's sleep
Sleep plays a vital role in the overall health of all individuals: young, old, growing, and grown. Sleep has immediate effects on your day to day life as well as your long term well-being. It can affect your physical health as well as your mental and emotional health. Because sleep is so detrimental to how we live out our lives, it is important to understand natural patterns of sleep, how and where we best sleep, how long we should sleep, and so on.
As an expert sleep consultant, Robert Lindeman works to provide answers to these questions for each specific individual he consults. While every person is different, there are some basic principles of sleeping that hold true for everyone.
In the beginning stages of the sleep consulting process, Robert Lindeman will typically have his patient fill out a basic survey and discuss their normal sleeping habits as well as any issues they may encounter while sleeping (insomnia, sleepwalking, nightmares, restless leg syndrome, etc.).
From there, Lindeman will offer his best tips and advice for how to improve sleeping habits leading to a healthier and happier lifestyle.
American Sleep Association
Robert Lindeman is an avid supporter of the American Sleep Foundation (ASA). Unfortunately, many individuals suffering from sleep disorders and other sleep issues have yet to be diagnosed or treated. Because of this, Robert Lindeman and the ASA work to improve public health by increasing awareness of the importance of sleep and the harmful effects of sleep disorders. The ASA also supports its growing number of physicians, scientists, and other health care professionals in their endeavor to develop new technologies, remedies, and diagnoses for disorders and other ailments affecting our sleep.
Learn more about Robert Lindeman and his services as a sleep consultant on Certified Consumer Reviews: http://certifiedconsumerreviews.com/robert-lindeman/.